Tips for adjusting to your new life in Spain
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Written by Ellie Hanagan

20th August 2025

Group of friends in a park

Moving to Spain is a dream for many, but adjusting to daily life can feel overwhelming at first. With the right preparation and mindset, you can make the transition smoother, build connections quickly and start enjoying the lifestyle you’ve worked so hard to achieve.

If you’re ready to swap drizzle for sunshine and pub lunches for tapas, here are our practical tips to help you feel at home in Spain from day one…

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Contents

Before you move

Thorough planning is your best friend. Spain has one of the largest British expat populations in Europe, which means you’ll find plenty of support networks such as the U3A. These groups are invaluable for advice, social opportunities and practical help from people who’ve been in your shoes. Before leaving, familiarise yourself with maps of your chosen region and check where essential services are located – supermarkets, medical centres, markets, beaches and transport hubs.

It’s also worth starting Spanish lessons before you arrive. Even a few phrases will help break the ice with neighbours and make everyday interactions less daunting.

On arrival

Unpacking is important, but so is getting outside. Visit your nearest town or village, sit in a local café and start recognising faces. A regular haunt – whether a coffee shop or bakery – can help you quickly become part of the community.

Join a group

If you enjoyed hobbies in the UK, why not continue them in Spain? From tennis and golf to flamenco, yoga and amateur dramatics, you’ll find clubs run by both Spaniards and expats. Joining groups is one of the fastest ways to build a social circle.

Engage with locals

Don’t worry if your Spanish isn’t perfect. A smile and a simple “Hola” or “Adiós” go a long way. Enrolling in a local language class will not only improve your skills but introduce you to people in the same situation.

Explore your new area

Spain’s rhythm of life may surprise you – meals are later, evenings stretch on and local fiestas last well into the night. Dive in by trying the cinema, sampling local restaurants or attending cultural events. The sooner you embrace the differences, the sooner you’ll feel settled.

Practical steps

Practicalities are key to smooth integration. Two of the most useful things you can do early on are:

Step Why it matters How to do it
Get a Spanish mobile number Easier communication with locals and utility companies Choose from providers like Movistar, Orange or Vodafone
Set up internet at home Stay connected with family and friends abroad Ask local providers about the best broadband in your area

Leave your comfort zone

Spain is brimming with history, culture and landscapes to explore. Visit vineyards, historic towns, or regional festivals. Even if you don’t understand everything at first, locals will be proud to share their culture with you.

Remember why you moved

Every morning, take a moment to appreciate your new life. The blue skies, the warm climate, the food, the beaches and the culture were all part of your motivation – so remind yourself often and enjoy the adventure.

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FAQs

What are the do’s and don’ts in Spain?

Do greet people with “Hola” and a handshake or cheek kiss, depending on the situation. Do try local food, respect siesta hours and learn some Spanish. Don’t assume everyone speaks English, don’t tip excessively (rounding up is fine), and don’t forget to respect local traditions and slower service times.

What to do if you’re homesick in Spain?

Stay connected with family and friends online, but also focus on building a new routine. Joining local clubs, taking Spanish classes and arranging visits home can ease the adjustment period.

How long does homesickness last abroad?

It varies from person to person. Some adjust within weeks, while others take months. The more you immerse yourself in Spanish life and connect with your community, the faster you’ll feel settled.

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